
Age Well
with Dr. Grove
Needing change but not sure where to start? Hoping to optimize your health at any age? Dr. Grove is here to focus your health efforts from reactive to proactive.
Invest in your mental and physical well-being by signing up for Age Well with Dr. Grove, a 6-week program designed to achieve long-term, sustainable health changes.

What’s included:
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Interactive Workbook
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Receive a comprehensive workbook, packed with prompts and activities tailored to guide you in setting highly personalized health goals.
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Personalized Goal Setting
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In your initial 90 minute appointment, Dr. Grove will review your health goals in the context of your medical history and collaborate with you to establish three specific health habits to tackle together that fit your unique lifestyle, age, and health conditions.
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Weekly Check-ins
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Enjoy weekly 30minute sessions with Dr. Grove for encouragement and gentle accountability. Together, you will troubleshoot any obstacles and further adapt your health habits for seamless integration into your daily life.
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Follow Up
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(2) 15 minute phone calls 3 and 6 months post-program completion to ensure your long term success!
Why Age Well with Dr. Grove?
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Tailored support for all health levels, under the expert guidance of a medical doctor, ensuring you feel confident and empowered on your health journey.
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Learn valuable skills and discover new tools that can be applied to future health goals, setting you on an “upward spiral” toward peak health.
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Focus on both mental and physical health to foster holistic well being.
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A collaborative and shame-free approach that promotes long-term behavior change in a supportive and safe manner.
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Leave the program feeling more energetic and empowered to continue building upon your recent health gains by independently incorporating a new set of health habits inspired by your time working with Dr. Grove.


$2,500 for a 6-week program that will last you a lifetime
Ready to Age Well with Dr. Grove?
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We are now taking early registrations! Sign up today and embark on a transformative journey toward a healthier, happier, more energetic YOU!